Espinheira-santa: ihe ọ bụ maka na otu esi eji ya

Ndinaya

• Gịnị bụ Espinheira-santa maka?
• Olee otú iji
• 1. Espinheira-santa tii
• 2. Espinheira-santa capsules
• 3. Espinheira-santa na-ekpo ọkụ ọkụ
• Nkwekọrịta maka Espinheira-santa

Espinheira-santa, makwaara dị ka Maytenus ilicifolia,bụ osisi a na-amụkarị na mba na mpaghara nwere ihu igwe dị nro, dị ka ndịda Brazil.

Akụkụ nke osisi eji eme ihe bụ epupụta, nke jupụtara na tannins, polyphenols na triterpenes, nwere usoro ọgwụgwọ dị iche iche.

Gịnị bụ Espinheira-santa maka?

A na-ejikarị Espinheira-santa mee ihe banyere ọrịa mgbu, afọ mgbu, ọnya afọ na ọnya obi, dị ka ihe ndị mejupụtara na osisi a nwere ihe siri ike na-egbochi antioxidant na cellular yana, na mgbakwunye, belata acidic gastric, si otú a na-echebe mucosa nke afọ . Ọ na-alụ ọgụ H. Pylori na afọ ntanye.

Na mgbakwunye, Espinheira-santa nwekwara diuretic, laxative, ịsacha ọbara, ihe ndị na-egbochi ọrịa na-efe efe, enwere ike iji ya mee ihe otutu, eczema na ọnya. A na-ejikwa osisi a dị ka ihe ngwọta ụlọ n'ụlọ nke ọrịa kansa n'ihi ihe mgbu na mgbochi ụbụrụ.

Olee otú iji

Enwere ike iji Espinheira-santa n'ọtụtụ ụzọ:

1. Espinheira-santa tii

Akụkụ nke osisi eji tii bụ epupụta, ejiri ya:

Efrata

• 1 teaspoon nke a mịrị amị espinheira-santa epupụta
• 1 iko esi mmiri

Nkwadebe mode: Tinye espinheira santa epupụta na mmiri esi mmiri, kpuchie ka ọ kwụrụ ihe dịka nkeji 10. Nje na-ekpo ọkụ. Ọ bụ ihe amamihe na-a toụ a tii 3 ugboro n'ụbọchị, na ihe efu afo, ma ọ bụ ihe dị ka ọkara otu awa tupu nri.

Nke a tii dị irè maka gastritis, n'ihi na ọ na-ebelata acidity n'ime afọ. Hụ ọgwụgwọ ụlọ ndị ọzọ maka ọrịa mgbu.

2. Espinheira-santa capsules

Enwere ike ịchọta capsules Espinheira-santa na ụlọ ahịa ọgwụ, na ọgwụ nke 380mg nke wepụ nke Maytenus ilicifolia. Dosedị na-emebu bụ capsules 2, ugboro 3 n'ụbọchị, tupu isi nri.

3. Espinheira-santa na-ekpo ọkụ ọkụ

Maka nsogbu anụ ahụ dị ka eczema, ọnya ma ọ bụ ihe otutu, a na-etinye compresses na Espinheira-santa tea ozugbo na ọnya ahụ.

Nkwekọrịta maka Espinheira-santa

Ekwesighi iji Espinheira-santa mee ndị mmadụ nwere akụkọ nfụkasị na osisi a. E kwesịghịkwa iji ya mee ihe n'oge afọ ime, n'ihi mmetụta ime ya, na ụmụ nwanyị ndị na-enye ara ara, n'ihi na ọ nwere ike ime ka mbelata mmiri ara ara. A na-egbochikwa ya na ụmụaka na-erubeghị afọ iri na abụọ.